How to Make Hummus: Creamy Middle Eastern Dip | Easy & Delicious Hummus: Creamy Middle Eastern Dip Recipe

How to Make Hummus: Creamy Middle Eastern Dip | Easy & Delicious Hummus: Creamy Middle Eastern Dip Recipe

mykitchendiaries.com

Hummus is a creamy, protein-rich Middle Eastern dip made with chickpeas, tahini, garlic, olive oil, and lemon juice. It’s smooth, nutty, and perfect for dipping

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Ingredients

  • 1 cup cooked chickpeas (or canned, drained & rinsed)
  • 8 piece garlic cloves (roasted for milder flavor, raw for pungency)
  • 2 tbsp tahini
  • 5 tbsp extra virgin olive oil (plus more for garnish)
  • 2 tbsp lime juice
  • as per taste salt
  • 0.5 tsp roasted cumin powder
  • 0.5 tsp red chili flakes (optional, for heat)
  • 3 tbsp ice-cold water (adjust for creaminess)

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