Frozen Raspberry Almond Yogurt Cups

Ingredients

• 1 cup plain whole milk Greek yogurt
• 1/3 cup mashed ripe banana (about 1 banana)*
• 1/4 cup almond butter (or use peanut butter)
• 1/4 cup hulled hemp seeds (optional)
• 1/2 tsp kosher salt
• 1/2 tsp ground cinnamon
• 1 cup fresh or frozen raspberries, mashed**
• 1/4 cup dark chocolate chips
• 1/4 cup almond butter
• 1/4 tsp kosher salt
• more raspberries, hemp seeds, chopped almonds or peanuts, granola, flaky salt, melted chocolate, almond butter.
• *These are not very sweet since the banana is the only sweetener and the ripeness will vary, so add maple syrup (about 1-3 tbsp) if you want a sweeter treat!
• **If raspberries are frozen, microwave them for 10-20 seconds to soften them a bit, then mash with a fork.
• Note: ~ Stick a popsicle stick in them to make them into pops!