Low FODMAP Buffalo Chicken Fries - FODMAP Everyday
These Low FODMAP Buffalo Chicken Fries are LOADED - with fries, chicken, hot Buffalo-style sauce, blue cheese dressing & even crunchy carrots & celery.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- 1/2 cup (120 ml) hot sauce, ( such as Tabasco or Texas Pete)
- 3 tablespoons maple syrup
- 2 tablespoons unsalted butter, (melted)
- 1 tablespoon Worcestershire Sauce
- ½ pound (225 g) cooked chicken, (shredded or cubed)
- 1, 14-ounce to 16-ounce (400 g to 455 g) frozen low FODMAP French fries
- 3 ounces (85 g) shredded Monterey Jack cheese
- 1 medium carrot, (scrubbed, trimmed and sliced crosswise into 1/8-inch (3 mm) rounds)
- 1 medium stalk celery, (washed, trimmed and sliced crosswise into 1/8-inch (3 mm) rounds)
- ½ cup (120 ml) low FODMAP Blue Cheese Dip
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