Italian Sausage Strata recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 lb. bulk Italian pork sausage
• 2 cups frozen 100% broccoli florets, thawed
• 1/2 cup chopped red bell pepper
• 4 to 5 English muffins, split, cut into large cubes (about 5 cups)
• 6 oz. (1 1/2 cups) finely shredded mild Cheddar cheese
• 8 eggs
• 2 1/2 cups milk
• 1/2 teaspoon salt
• 1/2 teaspoon dried basil leaves
• 2 oz. (1/2 cup) shredded fresh Parmesan cheese