Mealime - Shrimp, Corn & Coconut Milk Chowder with Bell Pepper

Ingredients

• 16 fl oz chicken or vegetable broth
• 1 (13.5 fl oz) can coconut milk
• 4 ears corn
• 2 cloves garlic
• 1 ½ lb raw peeled shrimp, fresh or frozen
• 2 red bell peppers
• 4 slices whole grain bread
• 1 medium yellow onion
• 4 medium yellow potatoes
• black pepper
• coriander, ground
• cumin, ground
• salt
• virgin coconut oil