Keto Cauliflower Cheddar Muffin

Name: Keto Cauliflower Cheddar Muffin
Ingredients: 400 grams cauliflower florets; 100 grams cheddar (grated); 40 grams Parmigiano Reggiano (parmesan cheese); 5 eggs (bio); ½ tsp salt; ½ tsp pepper (freshly ground); Place a bit of carrot,bacon, chorizo, mushroom, salmon, tomato, paprika to the top (optional).

healthyummyfood.com

Cauliflower, eggs, cheddar and parmesan cheese are low carb food and high in nutrients. They are basic ingredients of keto diet.

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Ingredients

400 grams cauliflower florets
100 grams cheddar (grated)
40 grams Parmigiano Reggiano (parmesan cheese)
5 eggs (bio)
½ tsp salt
½ tsp pepper (freshly ground)
Place a bit of carrot,bacon, chorizo, mushroom, salmon, tomato, paprika to the top (optional).