Blueberry Muffins on Steroids Recipe - Details, Calories, Nutrition Information | RecipeOfHealth.com

Ingredients

• 1 cup oat flour
• 1 cup whole wheat flour
• 1 cup oat bran
• 1 cup multi-grain hot cereal with flaxseed (such as hodgson mill multi grain with flaxseed
• 2 tsp ground cinnamon
• 1 tsp ground allspice
• 1 tsp baking powder
• 1 cup vanilla fat-free yogurt
• 1 cup skim milk
• 2 egg whites, lightly beaten
• 2 tbsp canola oil
• 2 tbsp honey
• 2 tsp vanilla extract
• 1 cup fresh blueberries
• 1 cup pecan halves (optional)