Spelt muffins | Kitchen Geekery

Ingredients

• 60 g coconut oil
• 100 g spelt flour
• 100 g rye flour
• 8 dates (chopped)
• 4 tbsp almond milk (or plain milk, if preferred)
• 20 g pumpkin seeds
• 20 g walnuts
• 20 g pecans
• 2 tsp baking powder
• 1 egg
• 1 tsp cinnamon
• 1 tsp bicarbonate of soda
• 1 medium ripe banana
• 1 tsp vanilla extract