Memory Muffins by Julie Ward - Ardkeen Quality Food Store

Ingredients

• 1 1/4 cups whole-wheat flour
• 1 cup rolled oats
• 1/4 cup flaxseed meal
• 1/4 cup pecan nuts
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 cup plain low-fat yogurt
• 1/2 cup packed light brown sugar
• 3 tablespoons unsalted butter, melted
• 1 tablespoon grated orange zest, plus 1/4 cup orange juice
• 1 large egg
• 1 teaspoon pure vanilla extract
• 2 cups fresh blueberries or one 8-ounce bag frozen blueberries