Mango Ginger Smoothie Recipe - Details, Calories, Nutrition Information | RecipeOfHealth.com

Ingredients

• 1 ripe mango, peeled, seeded and chopped
• 1 cup crushed ice
• 1/2 cup nonfat plain yogurt
• 2 tsp splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use)
• 1/2 cup cold water
• 3/4 tsp minced crystallized ginger