Blackberry PB&J Overnight Oats – Essential Sports Nutrition
Introduction: Blackberry PB&J Overnight Oats are a delightful twist on the classic peanut butter and jelly sandwich. This overnight oats recipe combines the heartiness of oats, the natural...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialsportsnutrition.com.
Ingredients
- 2 cups (145g) fresh blackberries
- 12 drops liquid stevia or sweetener of choice
- ½ tsp. vanilla extract
- 1 tbsp. chia seeds
- ½ cup (45g) quick oats
- 1 ½ cups (360ml) soy milk
- 2 tbsp. peanut butter
- 12 drops stevia or sweetener of choice
- 1 tbsp. hemp seeds
- ½ tsp. ground cinnamon
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