Garlic and Walnut Green Beans | Canadian Living

Garlic and Walnut Green Beans | Canadian Living

www.canadianliving.com

Holiday colours abound in this crisp, fresh side dish. To save time in the kitchen, blanch the beans and prep the remaining ingredients up to two days ahead. That leaves only about five minutes of...

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Ingredients

  • 2 lbs green beans trimmed
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic thinly sliced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 jar (370 ml) roasted whole sweet red peppers drained and diced
  • 1/3 cup chopped fresh parsley
  • 1/4 cup chopped walnuts toasted
  • Fibre 2 g
  • Sodium 264 mg
  • Sugars 2 g
  • Protein 2 g
  • Calories 63.0
  • Total fat 4 g
  • Potassium 141 mg
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 7 g
  • Iron 5.0
  • Folate 12.0
  • Calcium 3.0
  • Vitamin A 11.0
  • Vitamin C 65.0

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