BBQ Meatballs, Holistic Recipe - Whole Lifestyle Nutrition

Ingredients

• 1 pound of grass fed beef
• 1 slice sprouted grain bread (made into fine bread crumbs), for grain free and gluten free diets, use 2 tbsp cooked quinoa
• 2 cloves of garlic
• 1 egg
• 1 tsp Italian seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tsp Worcestershire sauce
• 1/4-1/2 cup Halle’s BBQ Sauce (Click here for recipe)