Neel badri ka ras Recipe - Calories, Nutrition & GI
Neel badri ka ras has 144.6 calories per serving (1 Glass) — that's 60.5 calories per 100g. It provides 1.3g protein, 33.4g carbs, and 0.6g fat. With a high glycemic index (GI: 70), this recipe is...
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Cooking tools:
- Blender
- Glass
- Measuring spoon
- Measuring cup
- Colander
Ingredients
- 350 Grams of Blueberries raw
- 1 Table Spoon of Sugar
- 1 Table Spoon of Lemon juice
- 100 Milliliters of Water
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