DIY Seasonal Allergy Relief with Organic Peppermint

DIY Seasonal Allergy Relief with Organic Peppermint

simplysmita.com

With the beginning of Spring upon us, seasonal allergies are starting to kick in. While the best way to treat allergies is to avoid known allergens, this can be tough to control 100% of the time....

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Cooking tools:

  • Fine-mesh sieve
  • Grater
  • Measuring cup
  • Measuring spoon
  • Stove
  • Pot
  • Kitchen towel
  • Bath towel
  • Cup
  • Tissues

Ingredients

  • 3-4 cups boiling water
  • 4 drops organic peppermint essential oil
  • 2 tbsp. organic peppermint leaves (dried or fresh)
  • 1/2 tsp. freshly grated ginger
  • 2 cups boiling water

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