Chef Courtney Storer's Veggie Wrap - FEAST

Ingredients

• 1 whole wheat wrap (look for 3g of fiber or more)
• 1 red bell pepper
• ¼ cup shredded carrot
• ½ cup clean spinach
• 1 large vine ripe tomato
• 2 tbsp yellow onion
• 1 lime, juiced
• 2 tbsp kosher salt
• 2 tbsp olive oil
• ½ cup pinto beans
• 2 slices Clover Monterey Jack Cheese