Crispy Cauliflower Phyllo Cups Recipe

Crispy Cauliflower Phyllo Cups Recipe

www.freseniuskidneycare.com

This phyllo cups recipe is filled with scrambled eggs, bacon, cauliflower, cheese and jalapeños. Great for kidney-friendly brunch or party dish.

Keywords

  • phyllo cups recipe
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Ingredients

  • 3 eggs beaten and lightly scrambled
  • ½ cup Swiss cheese, shredded, reduced sodium
  • ½ cup cheddar cheese, shredded
  • 2 tablespoons butter
  • 4 slices bacon, natural and uncured, diced
  • 1½ cups cauliflower, diced, cooked and drained well
  • ¼ cup onions, finely diced
  • 2 tablespoons jalapeños, diced
  • ½ teaspoon red pepper flakes
  • 1 tablespoon parsley
  • ½ teaspoon ground black pepper
  • 3 sheets of phyllo dough
  • Optional garnish: parsley and ground black pepper

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