Elderberry Chia Pudding

Elderberry Chia Pudding

www.florahealth.com

Recipe & photo courtesy of Dr. Tara Sunshine Ingredients for 4 servings: 1 can (1.5 cups) organic full-fat coconut milk1 cup coconut or other milk-based kefir1/

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Ingredients

  • 1 can (1.5 cups) organic full-fat coconut milk
  • 1 cup coconut or other milk-based kefir
  • 1/4 cup vanilla protein powder or collagen peptides (omit for vegan variation)
  • 4 scoops Flora Elderberry Crystals
  • 1 tsp pure vanilla extract
  • monkfruit sweetener, pure stevia, or sweetener of choice, adjusted to taste (optional)
  • 1/2 cup white chia seeds
  • toppings (optional): fresh berries, grain-free granola, toasted coconut chips, nuts/seeds, bee pollen, etc.

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