Baked Avocado Eggs with Herbs — Resep Indeks Glikemik Rendah untuk Resistensi Insulin | LOGI

Baked Avocado Eggs with Herbs — Resep Indeks Glikemik Rendah untuk Resistensi Insulin | LOGI

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Resep ramah gula darah dengan beban glikemik 1.0. A protein-rich, low-glycemic breakfast combining creamy avocados with perfectly baked eggs—ideal for stable bl

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Ingredients

  • 3 pcs large ripe avocados, at room temperature
  • 6 pcs medium eggs
  • 0.5 tsp sea salt
  • 0.25 tsp freshly ground black pepper
  • 2 tbsp fresh herbs for garnish

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