High Protein Veggie Sandwich Recipe | Nutrition Facts & Ingredients
A nutritious and high-protein vegetarian sandwich filled with sautéed mushrooms and mixed veggies, combined with creamy paneer and hung curd spread, all packed
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Cooking tools:
- Mixing bowl
- Stove
- Skillet
- Toaster
- Chef's knife
- Cutting board
- Spoon
- Spatula
- Plate
Ingredients
- 1 Bread, whole-wheat, commercially prepared, toasted (60.00g)
- 1 Curd dressing (Custom) (80.00g)
- 1 Mushrooms, white, cooked, boiled, drained, with salt (50.00g)
- 1 Capsicum, red (30.00g)
- 1 Onion, big (20.00g)
- 1 Tomato, ripe, local (20.00g)
- 1 Oil, olive, salad or cooking (5.00g)
- 1 Pepper, black (1.00g)
- 1 Salt, table (1.00g)
- 1 Lettuce (20.00g)
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