Green mango, spinach, and apple smoothie recipe for weight loss

Green mango, spinach, and apple smoothie recipe for weight loss

www.healthshots.com

Love smoothies? Then you’re going to love this green mango, spinach, and apple smoothie which is perfect for weight loss.

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Cooking tools:

  • Blender
  • Stove
  • Saucepan
  • Colander
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Spoon
  • Glass

Ingredients

  • Half green mango
  • 200 grams of spinach
  • 1 apple
  • Half banana
  • 1 tablespoon soaked chia seeds
  • 2 tablespoons yoghurt
  • 100 ml soy/almond milk
  • 1 tablespoon honey
  • Chopped dried fruits for garnishing
  • 150 ml water (for boiling)

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