Blueberry Chia Pudding - Food For Healthy Bones

Blueberry Chia Pudding - Food For Healthy Bones

food4healthybones.com

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Ingredients

  • 1/3 cup blueberries
  • 1 cup oat milk
  • 1 tsp maple syrup (or use monk fruit as sweetener for a low glycemic response)
  • 4 tbsp chia seeds
  • 1/2 tsp cinnamon
  • 1/2 cup raspberries

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