Banana Pancakes - KNEP - Kentucky Nutrition Education Program

Ingredients

• 2 large very ripe bananas
• 1 cup low-fat milk
• 2 tablespoons packed light brown sugar
• 1 1/2 tablespoons vanilla extract
• 1 1/4 cups all-purpose flour
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 2 teaspoons ground cinnamon
• 1/4 cup chopped pecans or walnuts (optional)
• Nonstick cooking spray