Upside Down Protein Pancakes - Flahavan's

Upside Down Protein Pancakes - Flahavan's

www.flahavans.com

Delicious Flahavan’s Protein Pancakes topped with pineapple rings and drizzled with lime maple syrup—serves 8, takes 30 minutes. Perfect for a healthful yet indulgent breakfast!

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Ingredients

  • 1 & 1/2 cups of Flahavan’s Rolled Oats
  • 1 small pineapple
  • 5 tbsp vanilla protein powder
  • 1 tsp bicarbonate of soda
  • 1 tsp baking powder
  • A pinch of salt
  • 2/3 cup of milk
  • 1 large egg
  • 2 large egg whites
  • 1 tbsp soft brown sugar
  • 2 tbsp butter or coconut oil

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