Homemade Chai - Nourish Ayurveda & Yoga

Name: Homemade Chai - Nourish Ayurveda & Yoga
Ingredients: Six (6) cups of water; 1/2 cup of thinly sliced ginger; Four (4) heaping tbs of cardamom pods; Four (4) cinnamon sticks; Five (5) cloves; Lemongrass - the special ingredient - chop about 2 inches of the root and add to the pot.; 1/4 tsp of black peppercorns; One (1) tsp of vanilla; Four (4) organic black tea bags (or 6 tbs of loose black tea); Optional: Maple Syrup to taste

nourishyoufirst.ca

Discover the warming benefits of Homemade Chai with this Ayurvedic recipe, featuring ginger, cardamom, and cinnamon for a soothing morning drink.

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Cooking tools:

Milk steamer
Milk frother
Mason jar
Fine-mesh sieve
Chef's knife
Cutting board
Pot
Stove
Measuring cup
Measuring spoon
Spoon
Refrigerator
Cup

Ingredients

Six (6) cups of water
1/2 cup of thinly sliced ginger
Four (4) heaping tbs of cardamom pods
Four (4) cinnamon sticks
Five (5) cloves
Lemongrass - the special ingredient - chop about 2 inches of the root and add to the pot.
1/4 tsp of black peppercorns
One (1) tsp of vanilla
Four (4) organic black tea bags (or 6 tbs of loose black tea)
Optional: Maple Syrup to taste