Apple and Sweet Potato Quinoa Bowl Recipe

Apple and Sweet Potato Quinoa Bowl Recipe

www.fullcircle.com

The best part of this flavor-packed recipe is that you can easily substitute pears for apples, or almonds for walnuts, or arugula for kale, even butternut squash for sweet potatoes. The recipe...

Keywords

  • walnuts
  • pecans
  • apple juice
  • quinoa
  • sweet potatoes
  • shallot
  • red onion
  • flat leaf parsley
  • Lacinato kale
  • apple
  • pomegranate seeds
  • garlic
  • mustard
  • honey
  • apple cider vinegar
View full recipe on www.fullcircle.com

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Cooking tools:

  • Oven
  • Saute pan
  • Pot
  • Baking sheet
  • Whisk
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Refrigerator
  • Spoon
  • Colander

Ingredients

  • ½ cup toasted walnuts or pecans
  • 1 ¼ cups Gravenstein apple juice
  • 1 cup quinoa
  • sea salt to taste
  • 2 tablespoons olive oil
  • ¼ teaspoon cracked pepper
  • 2 sweet potatoes, peeled & cut into bite-sized pieces
  • ½ shallot or ¼ red onion, thinly sliced or diced
  • ¼ cup minced fresh flat leaf parsley
  • 2 cups Lacinato kale, destemmed and cut into small strips
  • 1 cup fresh apple, diced or thinly sliced
  • ½ cup pomegranate seeds
  • 1 clove garlic, minced
  • 1 tablespoon Dijon mustard (we use Wilder’s Classic Mustard)
  • 1 tablespoon wholegrain mustard
  • 2 tablespoons of honey
  • ¼ cup apple cider vinegar
  • ¼ cup olive oil
  • Salt
  • pepper

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