Tawa Pulao (Vegetable Pulao) | Gift of Health

Tawa Pulao (Vegetable Pulao) | Gift of Health

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Tawa Pulao is one of the popular North Indian rice dish rich with flavors and vegetables. Servings 6-8, Cooking time including preparation: 40-45 mins.

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Ingredients

  • Green Pepper (capsicum) – 1/2
  • Red pepper – 1/2
  • Yellow pepper – 1/2
  • Cut all three peppers to 1 cm pieces
  • Carrots and beans (cut) - 1 cup
  • 1 tomato, diced
  • Peas, 40 grams (1/3rd cup)
  • Brown basmati rice (or long grain brown rice) – 1 pound or 1/2 kg
  • Bayleaves -1
  • Elaichi (cardamom) – 2 (crushed)
  • Coriander powder – 1/2 cup
  • Coriander leaves (cilantro) – 2 tsp
  • Cloves – 2
  • Cashews – 6
  • Ginger garlic paste – 1/2 teaspoon
  • Degi Mirch powder/ Paprika – 1/2 Tablespoon
  • Salt to taste - 1/2 Tablespoon
  • Mint leaves – 2 tsp
  • Pav Bhaji Masala - 1 and half teaspoon

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