lemon ginger cayenne pepper cold remedy The Whole Transformation

lemon ginger cayenne pepper cold remedy The Whole Transformation

thewholetransformation.com

Try this natural home made immune stimulant! It is a great cold and sore throat relief remedy. It has a kick because of the cayenne pepper and ginger root.

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Ingredients

  • 4 cup pure clean water warm
  • 1 cup raw apple cider
  • 1 cup juice of a whole lemon freshly squeezed
  • 1/2 cup raw honey local
  • 1/3 cup fresh ginger root chopped
  • 1/2 tsp cayenne pepper

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