The Costanza Club: Meatballs and Sauce

Ingredients

• 2 pounds ground turkey (or beef)
• 1 pound ground Italian sausage
• 1 tablespoon dried oregano
• 1 tablespoon dried basil
• 3/4 teaspoon dried red pepper flakes
• 1 cup 2% milk
• 1/4 cup Worcestershire sauce
• 5 dashes hot sauce
• 1 cup parmesan cheese, grated
• 1.5 cups bread crumbs
• 2 eggs
• 1.5 onion, diced
• as much garlic as you can stand, minced
• 1 tablespoon olive oil
• Dash of salt
• 2 or 3 cans diced or crushed tomatoes (14.5 oz each)
• 1 can tomato sauce (14.5 oz)
• 1 can tomato paste (6 oz)
• 1 carrot, sliced
• dried oregano
• basil