Hummus And Veggie Wraps - Delicious Living

Hummus And Veggie Wraps - Delicious Living

www.deliciousliving.com

If you can find them, substitute tortillas with 13-inch, thin, pliable lavash sheets. They're delightful.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.

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Ingredients

  • 2 tablespoons olive oil; reserve half
  • 3 small cloves garlic, chopped
  • 1/2 small yellow onion, chopped
  • 1 15-ounce can garbanzo beans, drained and liquid reserved
  • 1/4 cup sesame tahini
  • Juice of 2 lemons
  • 1/4 teaspoon hot paprika
  • 1/4 teaspoon cumin
  • 1/8 teaspoon cayenne pepper
  • Salt (to taste)
  • 2-3 carrots, coarsely grated
  • 1 seedless cucumber, cut into julienne strips
  • 1 small bunch spinach leaves, washed and dried
  • 4 10-inch whole-wheat tortillas

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