Gluten-Free No-Cook Breakfast Bars | Online Athlete Nutrition Guide
nutritionguide.specialolympics.ca
Gluten-Free No-Cook Breakfast Bars
Ingredients
- Puffed rice: 3 1/2 cups (875 mL)
- Five fruit medley (dried fruit of your choice): 1 1/2 cups (375 mL)
- Natural sliced almonds: 1/2 cup (125 mL)
- Ground cinnamon: 1/2 tsp (mL)
- Smooth almond butter: 1 cup (250 mL)
- Honey: 3/4 cup (175 mL)
- Ground flaxseed: 2 tbsp (30 mL)
- Unsalted butter: 1 tbsp (15 mL)
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