Perfect Pear Smoothie – Vital Assurance

Perfect Pear Smoothie – Vital Assurance

vitalassurance.com.au

Perfect Pear Smoothie with Brazil nuts, cacao, and chia seeds for a creamy, antioxidant-rich breakfast. Enjoy the natural sweetness of pears and bananas!

View full recipe on vitalassurance.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vitalassurance.com.au.

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Ingredients

  • 10 brazil nuts
  • 1 pear, cored and chopped
  • ½ frozen banana, chopped
  • 1 tablespoon hemp seeds
  • 1 tablespoon Mesquite powder
  • 2 teaspoons raw cacao powder
  • 2 teaspoons chia seeds
  • 1 teaspoon cinnamon
  • 1 cup coconut water

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