Sesame Seared Tuna with Vegetable Tagliatelle

Sesame Seared Tuna with Vegetable Tagliatelle

fitat60.com

Sesame Seared Tuna with Vegetable Tagliatelle | Fresh tuna is a great source of protein, and with carbs from the pasta, this is a perfectly balanced dish in nutrition and flavour.

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Ingredients

  • 300 g fresh tuna steaks
  • 2 cloves garlic
  • 1 small onion
  • 1 carrot
  • 1 red pepper
  • 1 tsp smoked paprika
  • 300 g tomato passata
  • 10 g pine nuts
  • 2 tbsp tamari soy sauce
  • 160 g tagliatelle
  • 5 ml olive oil
  • salt
  • pepper
  • 10 g sesame seeds
  • 1 tbsp sesame oil
  • 1 lime
  • balsamic glaze to garnish

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