Blackened Chicken Over Spinach with Lemon Vinaigrette | Sister Spice

Blackened Chicken Over Spinach with Lemon Vinaigrette | Sister Spice

sisterspicekitchen.com

Blackened chicken is a breeze with a cast iron skillet. Bonus: it's healthy, delicious, quick and easy to prepare... even on a busy weeknight!

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Ingredients

  • 1 tablespoon sweet paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspon onion powder
  • 1 teaspoon coarsely ground black pepper
  • 1 teaspoon kosher salt
  • 1/2 teaspoon cayenne pepper
  • 2 large chicken breasts
  • 4 tablespoons butter (melted)
  • cajun dry rub
  • 1/2 lemon (juiced (approximately 1 1/2 tablespoons))
  • 1 small garlic clove (minced and pressed into a paste )
  • 1/4 small shallot (minced, approximately 1/2 tablespoon )
  • 1/2 tablespoon honey (for a sugar-free alternative, add additional extra-virgin olive oil)
  • 1/2 teaspoon sea salt or kosher salt
  • 1/4 cup extra-virgin olive oil
  • 6 ounces baby spinach

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