Chermoula tuna, chickpea and broad bean salad
This flavour-packed salad is full of the goodness of legumes and tuna, with great protein to fuel you for the day. Topped with a zesty chermoula dressing, it is
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.nzwomansweeklyfood.co.nz.
Cooking tools:
- Food processor
- Grill pan
- Dish
- Chef's knife
- Cutting board
- Paring knife
- Colander
- Mixing bowl
- Pot
- Kettle
- Stove
- Microwave
- Refrigerator
- Plastic wrap
- Measuring spoon
- Kitchen timer
- Spoon
- Whisk
- Tongs
- Plate
- Serving platter
Ingredients
- Chermoula
- 1/2 small red onion (50g), chopped coarsely
- 1 clove garlic, peeled
- 1 cup firmly packed fresh coriander (cilantro), chopped roughly
- 1 cup firmly packed fresh flat-leaf parsley, chopped coarsely
- 1 teaspoon each ground cumin and smoked paprika
- 1 tablespoon olive oil
- 200 grams piece tuna steak
- 1 cup (150g) frozen broad (fava) beans
- 150 grams green beans, trimmed, cut into thirds
- 420 grams canned no-added salt chickpeas (garbanzo beans), rinsed, drained
- 1/2 cup firmly packed fresh flat-leaf parsley leaves
- 1 medium lemon (140g), peeled, segmented
- 1 tablespoon lemon juice
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Tuna Rice Salad With Chermoula Sauce
genovaseafood.com
Tuna Salad with Chickpeas and Mixed Greens
solin.stream
Easy Mediterranean Chickpea Tuna Salad with Fresh Vegetables
tasteofcook.com
Tuna and Chickpea Salad with Lemon
solin.stream
Zesty Tuna Salad with Chickpeas
crock.recipes
Tuna Salad with Celery and Chickpeas
solin.stream
Tuna and Chickpea Salad
bioglan.com.au
Chickpea Tuna Salad | Mount Carmel Health System
mountcarmelhealth.com