Cool as a cucumber soup | Therapeutic Kitchen

Ingredients

• 70 g raw pine nuts soaked for 6 hours and drained
• 60 ml filtered or bottled water
• 2 tbsp extra virgin olive oil
• 1 tbsp nutritional yeast
• 1 1/2 tbsp freshly squeezed lemon juice
• pinch of sea salt
• 2 English cucumbers, washed and roughly chopped (don't peel)
• 2 1/2 tbsp freshly squeezed lemon juice
• 2 tbsp fresh dill, roughly chopped
• 2 tbsp chives or spring onions, roughly chopped
• 20 fresh mint leaves
• 120 ml thick full-fat Greek style yoghurt
• Sea salt and fresh ground black pepper