Pumpkin Spice Energy Balls (low sugar – no bake) - Smart Nutrition with Jessica Penner, RD
These energy balls are a convenient snack that provide a good balance of complex carbs, healthy fats, and filling protein! They’re low sugar and super easy to make: no food processor or baking...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartnutrition.ca.
Ingredients
- 1 cup oats
- ⅓ cup peanut butter
- 2 tbsp maple syrup
- 2 tbsp ground flax
- 2 tbsp whey isolate (optional)
- 3 tbsp pumpkin seeds (pepitas)
- ½ tsp cinnamon
- pinch ginger
- pinch nutmeg
- pinch ground cloves
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