Florida Blue Crab Cake Benedict - Fresh From Florida : Fresh From Florida

Ingredients

• 1 pound Florida blue crab meat, drained, shell pieces removed
• 1 large Florida tomato, sliced
• 4 eggs, pan-fried
• ¼ cup red onion, chopped fine
• 2 tablespoons fresh parsley, chopped
• 3 tablespoons light mayonnaise
• 2 tablespoons Dijon mustard
• ¾ teaspoon seafood seasoning blend
• ½ teaspoon Worcestershire sauce
• 2 egg whites, lightly beaten
• 1 ½ cups panko, divided
• 2 tablespoons olive oil
• Sea salt and fresh ground black pepper, to taste