Metabolic Health: Sea Lettuce Soup for PCOS
Metabolic Health: Sea Lettuce Soup for PCOS. A nutrient-rich, low GI, sea lettuce soup that's perfect for managing PCOS.
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Cooking tools:
- Pot
- Stove
- Cutting board
- Chef's knife
- Measuring spoon
- Wooden spoon
- Colander
- Ladle
- Mixing bowl
- Spoon
Ingredients
- 1 cup of sea lettuce (US: 1 cup, Metric: 240 ml)
- 2 cups of vegetable broth (US: 2 cups, Metric: 480 ml)
- 1 onion (US: 1, Metric: 1)
- 2 cloves of garlic (US: 2, Metric: 2)
- 1 tablespoon of olive oil (US: 1 tbsp, Metric: 15 ml), Salt and pepper to taste
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