Scandinavian pickled cucumber and salad sandwich | Diabetes UK

Scandinavian pickled cucumber and salad sandwich | Diabetes UK

www.diabetes.org.uk

Delightful Scandinavian pickled cucumber and salad sandwich, perfect for those watching carbs. Low in carbs and high in protein, it's both healthy and tasty. Serve with lemon wedges.

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Ingredients

  • 175g cucumber, very thinly sliced
  • 1 red onion, very thinly sliced
  • juice half lemon
  • 2 tsp horseradish sauce
  • 2 tsp mayonnaise
  • 2 tbsp low-fat natural yogurt
  • 4 slices (approx. 25g per slice) German-style dark wholegrain rye bread
  • 4 handfuls mixed salad leaves
  • 100g smoked salmon
  • 1 tsp small capers
  • black pepper
  • 4 wedges lemon, to serve

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