Recipes for active individuals

Name: Recipes for active individuals
Ingredients: Savoury Rice: Bursting with colourful vegetables and spices; Banana flapjacks: Packed with oats, nuts, seeds & dried fruits; Quick & easy dahl: Add in extra veg - it is good with added red peppers and peas; Spinach & carrot muffins: The spinach and carrots provide vitamin A, iron and antioxidants and the seeds provide omega 3 fats; Easy, tasty & versatile quiche: This recipe can be adapted to your own tastes and preferences

www.fuelwisenutrition.co.uk

Fuel wise Nutrition recipes are tried & tested & perfect for nutritious meals & snacks for active individuals.

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Ingredients

Savoury Rice: Bursting with colourful vegetables and spices
Banana flapjacks: Packed with oats, nuts, seeds & dried fruits
Quick & easy dahl: Add in extra veg - it is good with added red peppers and peas
Spinach & carrot muffins: The spinach and carrots provide vitamin A, iron and antioxidants and the seeds provide omega 3 fats
Easy, tasty & versatile quiche: This recipe can be adapted to your own tastes and preferences