Cinnamon Date Muffins

Cinnamon Date Muffins

www.juthour.com

Whole Grain! High Fiber Servings 12 Muffins Prep Time 10 minutes Cook Time 22-26 minutes Ingredients 3/4 cup Arrowhead Mills Crispy Brown Rice Cereal 1/2 cup Bob's Red Mill Coconut Flakes 1 3/4 cups...

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Ingredients

  • 3/4 cup Arrowhead Mills Crispy Brown Rice Cereal
  • 1/2 cup Bob's Red Mill Coconut Flakes
  • 1 3/4 cups Bob's Red Mill Almond Flour
  • 1 1/2 tsp Bob's Red Mill Baking Soda
  • 1 tbsp Cinnamon
  • 1/2 tsp Marsel Sea Salt
  • 1 cup chopped Dates
  • 2 medium ripe bananas
  • 1/2 cup Pacific Foods Soy Milk
  • 1/4 cup Spectrum Canola Oil
  • 2 tsp Great Northern Maple Syrup
  • 3 medium Eggs
  • 1 tsp Spectrum Apple Cider Vinegar

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