Urulakkizhangu Mutton Curry Recipe - Calories, Nutrition & GI

Name: Urulakkizhangu Mutton Curry Recipe - Calories, Nutrition & GI
Total time: 55 min
Ingredients: 250 Grams of Potato; 100 Grams of Tomato ripe local; 10 Grams of Chillies green - all varieties; 100 Grams of Onion small; 2 Grams of Cardamom green; 2 Grams of Cloves; 2 Grams of Turmeric powder; 500 Grams of Goat shoulder; 1 Table Spoon of Rice bran oil; 2 1/2 Grams of Salt; 200 Milliliters of Water; 1 Table Spoon of Ginger garlic paste; 1 Tea Spoon of Garam masala powder; 1 1/2 Tea Spoon of Red chilli powder; 2 Grams of Cinnamon; 2 Grams of Bay leaves; 1 Tea Spoon of Coriander powder

clearcals.com

Urulakkizhangu Mutton Curry has 127.9 calories per serving (1 Small Cup) — that's 126 calories per 100g. It provides 9.2g protein, 6.5g carbs, and 7.2g fat. With a high glycemic index (GI: 75),...

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