Banana-Almond Butter Protein Pancakes

Ingredients

• 1 cup – white whole wheat flour
• 1 cup – fat-free milk
• 1 cup – plain fat-free Greek yogurt
• 2/3 – cup rolled oats
• 4 egg whites
• 1 very ripe banana, peeled
• 3 tablespoons – unsweetened almond butter
• 3 tablespoons – wheat germ
• 2 tablespoons – honey
• 1 teaspoon – vanilla extract
• 3/4 teaspoon – baking powder
• 1/4 teaspoon – kosher salt
• non-stick cooking spray
• maple syrup for serving (optional)
• Pair each serving with:
• 8-ounce glass of milk