Crispy Light Onion Rings -
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Ingredients
- (2 medium) yellow onions, sliced into 1/2 in. thick slices
- (3/4 cup) all-purpose flour
- (2 tsp.) baking powder
- (3 large) eggs, lightly beated
- (1 1/2 cups) whole-wheat, fine dry breadcrumbs
- (1 Tbsp.) seasoning blend, such as Cajun, jerk or Old Bay
- Olive oil or canola oil cooking spray
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