Recipes - Rachel Murray Holistic Nutrition
www.rachelmurrayholisticnutrition.ca
Discover a refreshing Pear & Mint Hydration Smoothie perfect for post-workout hydration! Enjoy this sugar-free recipe with just 5 simple ingredients.
Ingredients
- 1 pear
- 1/4 cup mint leaves (loosely packed)
- 3 tbsp almonds (divided)
- 3/4 cup sliced cucumber
- 1 scoop protein powder (plain or vanilla work best)
- water or almond milk to create desired consistency
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Recipes - Rachel Murray Holistic Nutrition
rachelmurrayholisticnutrition.ca