Enchilada Casserole - National Health Association
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthscience.org.
Ingredients
- 1 medium yellow or white onion, chopped (about 2 cups)
- 1 medium red bell pepper, seeded and chopped (about 1½ cups)
- 1 tablespoon finely chopped garlic (4 to 5 medium cloves)
- 2 teaspoons chili powder
- 1 teaspoon dried oregano
- 1 can diced tomatoes (14.5 ounces; about 1½ cups), undrained
- 1 can cooked black beans (15 ounces; about 1½ cups), drained and rinsed
- 1 medium zucchini, sliced (about 2 cups)
- 1 cup corn kernels
- 5 cups coarsely chopped greens (kale, collards, or Swiss chard)
- 3 to 4 six-inch corn tortillas cut into ½-inch squares
- 1 to 2 six-inch corn tortillas cut into small rectangular “chips”
- Chopped cilantro and/or avocado for garnish (optional)
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