Hoppin’ John Recipe | Dr. McDougall

Ingredients

• 2 Cups Vegetable broth
• 1 1/2 Cups Onions, chopped
• 3/4 Cup Celery, chopped
• 1 Tsp Bottled minced fresh garlic
• 2 15 Ounce Cans Black-eyed peas, rinsed
• 1 Bay leaf
• 1/2 Tsp Dried oregano leaves
• Dash Salt
• Several Twists Freshly ground pepper
• Dash Liquid smoke
• To Taste Tabasco sauce
• 2 Cups Cooked brown rice