Quinoa Zucchini Boats by feastr

Quinoa Zucchini Boats by feastr

www.feastr.de

Enjoy our vegetarian recipe Quinoa Zucchini Boats by feastr. Ideal to lose weight. Balanced and very tasty.

View full recipe on www.feastr.de

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.

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Ingredients

  • ½ Carrot (~ 1.7 oz)
  • ½ Garlic clove (~ 0.1 oz)
  • ½ Onion, yellow (~ 1.4 oz)
  • 2 Zucchinis (~ 15.5 oz)
  • 1⁄3 cup Gouda, grated (or Cheddar)
  • 2.8 oz Tofu
  • 2.6 oz Spinach, frozen
  • ¼ cup Quinoa
  • 1 tsp, 1 Tbsp Olive oil
  • ½ tsp Crushed pepper
  • 1 tsp Curry powder
  • Salt
  • Black pepper

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