Prego Chicken Sosaties recipe by Ruhana Ebrahim

Ingredients

• 500g chicken fillet (cubed)
• 1 red onion, cut into sixths
• 2 courgettes, cut into ribbons (use a vegetable peeler)
• Baby plum tomatoes
• 1 tablespoon crushed garlic
• 1 teaspoon crushed green chilli
• 1-2 tablespoons harissa paste
• 1 teaspoon dried thyme
• ¼ cup tomato puree
• 1 tablespoon vinegar
• 2 tablespoons oil
• 1 teaspoon honey
• ½ teaspoon salt
• Freshly cracked black pepper
• 2 tablespoons prego